Boost Up! Immune & Electrolyte Drink with Citrus & Spice

Recipe Benefits

The Orange and Ginger Drink is not just a beautiful beverage, but a health-enhancing one too.

• It’s ideal for maintaining proper hydration and managing low sodium levels in the urine.
• Oranges, the main ingredient, are rich in vitamin C, potassium, and antioxidants, which help boost the immune system, regulate electrolyte levels, and support heart health.
• Carrots contribute natural sweetness and are packed with beta-carotene, crucial for vision and immune function.
• Adding turmeric offers potent anti-inflammatory and antioxidant properties, while ginger assists digestion and reduces inflammation, providing a lively flavor.
• Lemon juice enriches the taste with its invigorating tang and increases the vitamin C content, which aids in nutrient absorption and supports the immune system.

Ingredients

Ingredients for 2 servings:

• 1 Large carrot
• 2 Oranges
• 1/2 inch raw turmeric, crushed
• 1/2 inch ginger, crushed
• 1/2 lemon juice

Instructions

1. Juice the Fruits and Vegetables: Juice the oranges and carrots separately.
2. Blend with Spices: Pour the juices into a blender and add the crushed turmeric and ginger.
3. Blend: Blend for 30 seconds until well combined.
4. Add Lemon Juice: Squeeze half a lemon juice into the mixture.
5. Strain and Serve: Strain the mixture to remove pulp or fiber, then serve immediately.

Nutritional Information

Disclaimer

• It is intended for general informational purposes only: The information provided on BioKissed’s website and app, including but not limited to business opportunities, nutrition tips, healthy lifestyle tips, healthy lifestyle practice articles, nourishing recipes, and wellness articles (hereinafter collectively referred to as “Content”), is intended for general informational purposes only. The Content is not intended to be a substitute for professional business advice, medical advice, diagnosis, or treatment.
• It is solely at your own risk: BioKissed does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on the website or app. Reliance on any information provided by BioKissed, its employees, contracted writers, or others appearing on the website or app at the invitation of BioKissed is solely at your own risk.
• BioKissed does not endorse or approve any views in the Content: BioKissed does not guarantee the accuracy, completeness, or usefulness of any Content, nor does it endorse any views expressed within the Content. The inclusion of any Content on BioKissed’s website or app does not imply endorsement or approval of such Content.
• You voluntarily assume all such risks: Before participating in any challenge, making significant lifestyle modifications, altering your dietary practices, or engaging in any related activities, it is advisable to assess your personal health and fitness levels. BioKissed expressly disclaims responsibility for the substances individuals choose to consume, and the company is not liable for any consequences, including those related to food allergies, resulting from such choices. By choosing to participate in any challenge, you acknowledge and agree that any such activities carry inherent risks, and you voluntarily assume all such risks, even if they arise from the negligence of BioKissed, its affiliates, or its members.
• BioKissed and its content providers disclaim any responsibility or liability for consequences: BioKissed and its content providers assume no responsibility or liability for any consequence relating directly or indirectly to any action or inaction you take based on the information found on or through BioKissed’s website or app.
• Read more