Creamy Strawberry Lemon Popsicles

Recipe Benefits

• Pursuing delicious yet mindful treats is an ongoing journey in today’s health-conscious world. As dietary preferences evolve, so does the quest for nutritious creations that cater to specific needs.
• This culinary exploration unveils a delightful product: Creamy Strawberry Lemon Popsicles.
• Crafted with a meticulous blend of flavors and ingredients, these popsicles offer a refreshing twist while aligning with dietary considerations, particularly those related to ketone production.
• Let’s embark on a journey to discover how these frozen delights not only tantalize the taste buds but also support a balanced approach to nutrition without compromising ketone levels.
• Strawberries are the primary ingredient in this recipe, and not only do they have a low glycemic index, but they are abundant in fiber, vitamins, and antioxidants, promoting digestive health, immune function, and cellular protection.
• Coconut milk is used as the creamy base in this recipe, which provides healthy fats, including medium-chain triglycerides (MCTs), that can be rapidly transformed into ketones by the liver, thereby supporting ketosis without introducing excessive carbohydrates.
• Lemon juice is also included in the recipe, which adds a tangy flavor while complementing the sweetness of strawberries. Lemon juice is a good source of vitamin C and antioxidants that promote skin health, immune function, and detoxification without compromising ketone production.
• By selectively choosing each ingredient, these Creamy Strawberry Lemon Popsicles provide a delicious and healthy treat that supports overall well-being while maintaining a balanced approach to ketosis. These popsicles represent the perfect intersection of flavor, nutrition, and a ketogenic diet.

Ingredients

For 8 servings:

• 450 grams of strawberries, hulled and cleaned
• 1/2 cup coconut milk (114 g)
• 1/4 cup lemon juice (57,5 g)
• 1/2 cup maple syrup (119 g)
• Zest of 2 lemon

Instructions

1. Put the strawberries, coconut milk, lemon juice, and maple syrup into a high-powered blender.
2. Blend the mixture until it becomes smooth and creamy.
3. Add the lemon zest and stir it well.
4. Pour the mixture into popsicle molds.
5. Freeze the mixture until it becomes solid.

Nutritional Information

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