Avocado Deviled Eggs

Diet Tags


Gluten-Free, Dairy-Free, Pescatarian, Vegetarian

These Avocado Deviled Eggs combine different flavors to create a delicious appetizer that not only tantalizes your taste buds but also helps maintain healthy zinc levels in your body. Maintaining a healthy balance depends on supporting various bodily functions facilitated by zinc, an essential mineral.

Rather than relying on zinc supplements, you can choose natural sources like avocados to fulfill your dietary needs while enjoying a tasty treat.

Recipe Benefits

Avocado Deviled Eggs are a healthy and delicious dish that provides various benefits for your health. The key ingredient in this recipe, avocado, is rich in zinc, a mineral essential for maintaining good health. By consuming zinc-rich foods like avocados, you can easily support your zinc intake without relying on supplements.

These deviled eggs are packed with wholesome nutrients, including healthy fats, vitamins, and minerals, making them a nutritious addition to your diet. The combination of avocado, lime zest, garlic, and green onion creates a flavor that elevates the classic deviled egg to new heights, making it a flavorful delight.

Ingredients

For 6 servings

  • 6 hard-boiled eggs, peeled
  • 1 avocado, pit removed, roughly chopped
  • 1 lime, zested and juiced
  • ¼ tsp salt
  • ⅛ tsp pepper
  • 2 tbsp fresh green onion, finely chopped
  • 1 clove garlic, minced

Instructions

  1. Slice each egg in half lengthwise. Then, discard the yolks or reserve them for another purpose. 
  2. Blend the remaining ingredients in a food processor until smooth. Alternatively, using a fork, you can mash them together in a medium bowl.
  3. Spoon the avocado filling into the holes in each egg white. 
  4. Finally, refrigerate the eggs until serving time.

Nutritional Information

Per serving


  • Calories: 137,6 kcal
  • Protein: 7,2 g
  • Fat: 11,5 g
  • Carbohydrates: 2,04 g
  • Fiber: 1,35 g
  • Zinc: 0,8 mg

Based on Nutrisurvey

Disclaimer

  • It is intended for general informational purposes only: The information provided on BioKissed’s website and app, including but not limited to business opportunities, nutrition tips, healthy lifestyle tips, healthy lifestyle practice articles, nourishing recipes, and wellness articles (hereinafter collectively referred to as “Content”), is intended for general informational purposes only. The Content is not intended to be a substitute for professional business advice, medical advice, diagnosis, or treatment.
  • It is solely at your own risk: BioKissed does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on the website or app. Reliance on any information provided by BioKissed, its employees, contracted writers, or others appearing on the website or app at the invitation of BioKissed is solely at your own risk.
  • BioKissed does not endorse or approve any views in the Content: BioKissed does not guarantee the accuracy, completeness, or usefulness of any Content, nor does it endorse any views expressed within the Content. The inclusion of any Content on BioKissed’s website or app does not imply endorsement or approval of such Content.
  • You voluntarily assume all such risks: Before participating in any challenge, making significant lifestyle modifications, altering your dietary practices, or engaging in any related activities, it is advisable to assess your personal health and fitness levels. BioKissed expressly disclaims responsibility for the substances individuals choose to consume, and the company is not liable for any consequences, including those related to food allergies, resulting from such choices. By choosing to participate in any challenge, you acknowledge and agree that any such activities carry inherent risks, and you voluntarily assume all such risks, even if they arise from the negligence of BioKissed, its affiliates, or its members.
  • BioKissed and its content providers disclaim any responsibility or liability for consequences: BioKissed and its content providers assume no responsibility or liability for any consequence relating directly or indirectly to any action or inaction you take based on the information found on or through BioKissed’s website or app.
  • Read more

Leave a Reply