Cacao Almond Spinach Smoothie

Diet Tags


Gluten-Free, Dairy-Free, Vegetarian, Vegan, Pescatarian

Embark on a journey towards nourishing your body with the delicious cacao almond spinach smoothie, a perfect blend of flavors and nutrients that can enhance your well-being.

This recipe encourages you to discover the advantages of magnesium-rich smoothies and highlights the significance of maintaining balanced magnesium levels in your body.

By combining nutritious ingredients such as spinach, banana, almond butter, and cacao powder, you can create a smoothie that is not only tasty but also a nutrient-packed elixir that can support your overall health and vitality.

Recipe Benefits

  • The cacao almond spinach smoothie is nutritious; each ingredient contributes to a perfect blend of taste and well-being.
  • Magnesium is a crucial mineral found in abundance in this smoothie, which plays a vital role in various bodily functions, including muscle and nerve function, energy production, and maintaining healthy bones.
  • Spinach, a leafy green rich in magnesium, adds this essential mineral and an assortment of vitamins and antioxidants to the mixture.
  • Banana brings natural sweetness and potassium, while almond butter provides healthy fats, protein, and additional magnesium.
  • Cacao powder imparts a rich chocolate flavor and provides antioxidants and magnesium.
  • This smoothie is more than a delicious treat; it’s a complete approach to supporting magnesium levels through a combination of wholesome, natural ingredients.
  • This smoothie is suitable for a health-conscious lifestyle and can be enjoyed as a quick breakfast, post-workout refresher, or a satisfying snack.

Ingredients

Ingredients for 2 servings:

  • 1 ½ cups unsweetened almond milk
  • 1 banana (frozen)
  • 2 tbsp almond butter
  • 2 tbsp cacao powder
  • 1 handful spinach
  • 1 tbsp oatmeal
  • 1 cup ice cubes

Instructions

  • Place every ingredient into a blender and blend quickly until the mixture becomes smooth and creamy.

Nutritional Information

Per serving:


  • Calories: 285.9 kcal
  • Protein: 6.7 g
  • Fat: 16.15 g
  • Carbohydrates: 31.5 g
  • Fiber: 3.45 g
  • Magnesium: 78.3 mg

Based on Nutrisurvey

Disclaimer

  • It is intended for general informational purposes only: The information provided on BioKissed’s website and app, including but not limited to business opportunities, nutrition tips, healthy lifestyle tips, healthy lifestyle practice articles, nourishing recipes, and wellness articles (hereinafter collectively referred to as “Content”), is intended for general informational purposes only. The Content is not intended to be a substitute for professional business advice, medical advice, diagnosis, or treatment.
  • It is solely at your own risk: BioKissed does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on the website or app. Reliance on any information provided by BioKissed, its employees, contracted writers, or others appearing on the website or app at the invitation of BioKissed is solely at your own risk.
  • BioKissed does not endorse or approve any views in the Content: BioKissed does not guarantee the accuracy, completeness, or usefulness of any Content, nor does it endorse any views expressed within the Content. The inclusion of any Content on BioKissed’s website or app does not imply endorsement or approval of such Content.
  • You voluntarily assume all such risks: Before participating in any challenge, making significant lifestyle modifications, altering your dietary practices, or engaging in any related activities, it is advisable to assess your personal health and fitness levels. BioKissed expressly disclaims responsibility for the substances individuals choose to consume, and the company is not liable for any consequences, including those related to food allergies, resulting from such choices. By choosing to participate in any challenge, you acknowledge and agree that any such activities carry inherent risks, and you voluntarily assume all such risks, even if they arise from the negligence of BioKissed, its affiliates, or its members.
  • BioKissed and its content providers disclaim any responsibility or liability for consequences: BioKissed and its content providers assume no responsibility or liability for any consequence relating directly or indirectly to any action or inaction you take based on the information found on or through BioKissed’s website or app.
  • Read more

Leave a Reply