Hydrating snacks are not only refreshing but also essential for maintaining proper fluid balance, especially for those with moderate dehydration.
These refreshing bites are packed with hydrating cucumber (95% water!), perfect for combating dehydration.
Recipe Benefits
Light & Nutritious: Each bite is bursting with flavor and essential vitamins like K and C, plus potassium and magnesium. A touch of lime juice adds a zesty kick and a boost of immune-supporting Vitamin C.
This simple snack is a delicious and satisfying way to stay cool, hydrated, and nourished – no matter your dietary needs!
Ingredients
Ingredients for 1 serving:
- 1 whole cucumber sliced
- 1 whole lime juiced
- 1 Tablespoon Tajin Seasoning
- salt to taste
Instructions
- Peel the cucumber, ensuring that you remove as much of the hard green peel as possible. Slice off the ends, then slice into rounds or matchsticks to your preferred size and thickness.
- Place the cucumber in a bowl, drizzle it with fresh lime juice, and sprinkle it with as much Tajin as you like.
- Taste and add more lime or Tajin if desired. Serve chilled for a refreshing snack or alongside your favorite Mexican dish for a flavorful side.
Nutritional Information
Per serving:
- Calories: 49.3 kcal
- Protein: 2.3 g
- Fat: 0.7 g
- Carbohydrates: 9.5 g
- Fiber: 2.9 g
Based on Nutrisurvey
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