Indulge in an elevated culinary experience with our chicken paprika stir fry, a delicious fusion of tender chicken, vibrant paprika, and aromatic seasonings that will leave your taste buds wanting more.
This recipe satisfies your cravings and highlights the art of minimizing sodium intake without sacrificing flavor, thanks to natural seasonings such as paprika.
We have carefully crafted this dish to ensure that every ingredient complements each other, resulting in a harmonious blend of flavors that will take your taste buds on a journey of culinary delight.
Recipe Benefits
- One can elevate the taste profile by incorporating natural seasonings like paprika when preparing a stir fry.
- It not only adds a delicious flavor to the dish but also reduces the need to add high sodium levels, which can harm our health.
- By opting for this approach, we can support better heart health and overall well-being while still enjoying a flavorful and satisfying meal.
Ingredients
Ingredients for 5 servings:
- 500 g chicken thigh boneless bite-sized
- 1 red paprika cut in 2,5 cm length
- 1 green paprika cut in 2,5 cm length
- 1 onion cut in 2,5 cm length
- 3 clove garlic finely chopped
- 3 tbsp cooking oil
- salt and pepper to taste
- 3 tbsp oyster sauce
Instructions
- Marinate the chicken with salt and pepper for at least 15 minutes.
- Heat 2 tablespoons of oil over medium heat in a large skillet.
- Add the marinated chicken and cook for 5 minutes until golden brown. Once done, remove it from the skillet.
- In the same skillet, add chopped onions and cook for 1 minute. Then add red and green paprika to it.
- Stir the ingredients well and let it cook for about 2 minutes.
- Add the sauce and stir it to combine with the remaining ingredients. If needed, add 50 ml of water to adjust the consistency.
- Add the cooked chicken back to the skillet and stir everything well. Add a pinch of pepper and salt to taste (if necessary).
- Cook the mixture for another 1 minute until it turns into a syrup-like consistency and coats the chicken nicely.
- Finally, add some green onions and toss everything together for 30 seconds. Your delicious dish is ready to serve!
Nutritional Information
Per serving:
- Calories: 325.8 kcal
- Protein: 21.6 g
- Fat: 23.5 g
- Carbohydrates: 6.1 g
- Fiber: 2.7 g
- Sodium: 306.64 mg
Based on Nutrisurvey
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