Indulge in the delightful and wholesome mini cinnamon Graham crackers to elevate your snacking experience and maintain a healthy pH balance.
These miniature crackers are crafted with delicious ingredients and offer a satisfying crunch that complements the warm and aromatic cinnamon flavor.
Recipe Benefits
- Health Benefits of Cinnamon: Cinnamon does more than add flavor. It also helps maintain a healthy pH balance in the body, which leads to potential health benefits.
- Nutritional Value of Whole Wheat: White whole wheat flour contains fiber and essential nutrients, unlike refined flour. It makes it a great addition to a balanced diet.
- Mindful Sweetness: These mini cinnamon graham crackers are sweetened with honey, providing a natural alternative to commercial snacks. Indulging in them mindfully is a healthy choice.
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Ingredients
Ingredients for 6 servings:
- 1 cup (120g) white whole wheat flour
- 1 ½ tsp ground cinnamon
- ¼ tsp salt
- 3 tbsp honey
- 30 ml water, room temperature
- 1 tsp coconut oil, melted
Instructions
- Preheat your oven to 180°C.
- Whisk together the flour, cinnamon, and salt in a medium-sized bowl. Make a well in the center and pour the honey, water, and coconut oil. Stir thoroughly until all the ingredients are fully incorporated, which might require extra effort.
- Transfer the dough to a silicone baking mat and use a silicone rolling pin to roll it out to a thickness of 0.5 cm. Then, slice the dough into 2.5 cm squares using a pizza cutter or sharp knife. Prick the center of each square with a fork.
- Carefully separate the squares and arrange them on the baking mat so they do not touch each other to ensure even baking.
- Bake the crackers at 180°C (356 °F) for 13-15 minutes or until they become crunchy. After baking, allow them to cool down to room temperature on the baking sheet before transferring them to an airtight container.
![](https://www.biokissed.com/wp-content/uploads/2024/05/delicious-fresh-crackers-gray-surface-2x3-edt-683x1024.jpg)
Nutritional Information
Per serving:
- Calories: 107.9 kcal
- Protein: 2.4 g
- Fat: 2.2 g
- Carbohydrates: 20.1 g
- Fiber: 3.35 g
Based on Nutrisurvey
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