Regarding staying healthy, what we eat and drink is vital. Red Juice is a delicious and refreshing drink that combines the flavors of watermelon and tomato.
This drink not only tastes great but also helps keep us hydrated.
Let’s look at how to make this simple yet flavorful drink and enjoy staying refreshed.
Recipe Benefits
- Including watermelon and tomatoes in your diet can be a proactive way to increase your hydration levels.
- These two delicious foods add flavor to your meals and replenish your body’s fluids.
- Watermelon, with its natural sweetness and high water content, can provide a refreshing burst of hydration, while tomatoes add a savory flavor that enhances the overall taste profile.
- Water-rich foods like these offer numerous benefits beyond just hydration.
- They contain essential vitamins, minerals, and antioxidants that can support digestion, promote healthy skin, and contribute to overall well-being.
- Whether you enjoy them on a warm day or as a regular part of your diet, making Red Juice from watermelon and tomatoes can provide a tasty and nutritious way to prioritize hydration without sacrificing taste.
Ingredients
Ingredients for 4 servings:
- ½ small watermelon
- Two medium tomatoes
Instructions
- Chop the watermelon into small pieces
- Chop tomatoes into small pieces
- Place fruit in the juicer
Nutritional Information
Per serving:
- Calories: 81,3 kcal
- Protein: 1,7 g
- Fat: 0,5 g
- Carbohydrates: 16,8 g
- Fiber: 1,025 g
Based on Nutrisurvey
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