Grape Popsicle

Incorporating this recipe infused with grape flavor ensures a tasty and natural source of zinc, displaying a dedication to all-encompassing health.

Recipe Benefits

• The main ingredient of this icy treat is grapes, which add a sweet and refreshing flavor and contain essential nutrients like zinc.
• Zinc is vital for supporting various bodily functions such as wound healing and immune function, but it’s necessary to maintain a balance to avoid potential imbalances in urinary zinc levels.
• Grapes are a delicious way to incorporate whole foods rich in zinc to meet your nutritional needs.
• Our recipe is made with seedless grapes for natural sweetness and a little lemon juice for tartness.
• We add a small amount of maple syrup for extra sweetness that doesn’t overpower the natural flavors.
• We combine all the ingredients with a bit of water and pour the mixture into popsicle molds, creating a colorful and delicious treat perfect for warm days.
• As you enjoy our popsicle, take pleasure in the fact that you’re indulging in a treat that brings joy and contributes to your nutritional well-being.
• By choosing grapes as a zinc-rich ingredient, we’ve created a snack that embodies the idea that nourishment should be a delightful experience, highlighting the connection between taste and health.

Ingredients

Ingredients for 6 servings:

• 2 cups of seedless grape
• 1 tbsp lemon juice
• 2 tbsp maple syrup
• ½ cup water

Instructions

1. To make grape ice pops, blend all ingredients in a blender.
2. Pour the mixture into popsicle molds, leaving some space at the top.
3. Freeze for at least 4 hours or until solid.
4. To remove the ice pops, briefly run the molds under warm water. Serve and enjoy on a hot day.

Nutritional Information

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