Enjoy the delicious taste of Greek yogurt paired with walnuts and honey. This dessert is a satisfying treat that also helps reduce oxidative stress in urine. The recipe is simple yet enjoyable, combining the creamy texture of Greek yogurt with crunchy walnuts, sweet honey, and fresh raspberries.
Recipe Benefits
Health Benefits
- Greek yogurt is a highly nutritious food with a wealth of protein, probiotics for gut health, and essential vitamins and minerals.
- Walnuts provide heart-healthy omega-3 fatty acids and antioxidants, offering health benefits.
- Honey provides natural sweetness without using processed sugars, making it a superior option for those mindful of sugar intake.
- Raspberries contain high amounts of antioxidants, which contribute to overall well-being.
Ingredients
For 4 servings
- 2 cups Greek yogurt, fat-free, plain or vanilla
- 1/4 cup walnuts, toasted, chopped
- 1,5 tablespoons honey
- 8 raspberry
Instructions
- Spoon some creamy yogurt into four cups.
- Then, add a generous sprinkle of crunchy walnuts and a drizzle of sweet honey.
- Finally, top it off with two juicy raspberries in each cup. Enjoy!
Nutritional Information
Per serving
- Calories: 201,4 kcal
- Protein: 5,4 g
- Fat: 14,7 g
- Carbohydrates: 11,5 g
- Fiber: 1,1 g
Based on Nutrisurvey
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