Indulge your sweet cravings without guilt by trying out our healthy chocolate, an exquisite treat that satisfies your taste buds and contributes to your daily magnesium intake.
This introduction invites you to discover the world of dark chocolate, a delicious indulgence packed with antioxidants and magnesium.
Recipe Benefits
- Choosing healthy chocolate is more than just relishing a delectable treat; it’s a conscious decision for those looking to reap the health benefits of consuming dark chocolate.
- Dark chocolate, which contains no less than 70% cocoa, is a bountiful source of magnesium, a crucial mineral that plays a vital role in various physiological processes.
- Magnesium is instrumental in promoting muscle function, energy production, and bone health, making it an indispensable nutrient for maintaining overall well-being.
- Besides magnesium, dark chocolate is brimming with antioxidants, such as flavonoids, associated with potential cardiovascular health benefits.
- These antioxidants help combat oxidative stress and inflammation in the body, thereby promoting a healthier cardiovascular system.
Ingredients
Ingredients for 10 servings:
- 1 cup coconut oil, melted
- 1 cup unsweetened cocoa powder
- 7 tbsp maple syrup
Instructions
- Mix coconut oil, cocoa powder, and maple syrup in a bowl.
- Chill in the refrigerator until hardened. Serve.
Nutritional Information
Per serving:
- Calories: 227.2 kcal
- Protein: 2.3 g
- Fat: 21.6 g
- Carbohydrates: 13.5 g
- Fiber: 3.9 g
Based on Nutrisurvey
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