Simple Mix Berries Salad

Recipe Benefits

Indulging in our Simple Mixed Berries Salad is like treating your body to a nutrient-rich symphony.

• The strawberries, bursting with vitamin C, strengthen your immune system and brighten your skin, while the blueberries, packed with antioxidants, enhance brain function and protect your cells from damage.
• Crisp apples add fiber and vitamin C to aid digestion and boost immunity. The zesty lemon-lime dressing tantalizes your taste buds and enhances collagen production and iron absorption.
• With the refreshing touch of mint and the heart-healthy crunch of walnuts, every bite is a delicious step toward better health.

Ingredients

Ingredients for 6 servings:

• 3 tbsp lemon juice
• 2 tbsp maple syrup
• salt to taste
• a stalk of lemongrass, minced
• 1/2 teaspoon vanilla
• 2 cups of strawberry, sliced
• 2 cups of blueberry, sliced
• 2 cups of apple, sliced
• 20 mint leaves
• 6 tbsp toasted walnuts to garnish

Instructions

1. In a small bowl, whisk together the citrus juice, maple syrup, salt, minced lemongrass, and vanilla. This will be your dressing. Set it aside for now.
2. Arrange the fruit in a large bowl or platter, drizzle with about half of the dressing, taste to adjust seasoning, then add nuts and serve.

Nutritional Information

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