Lemon Tahini Dressing

By crafting your own salad dressings at home, you’re in the driver’s seat, regulating the sodium content and choosing a healthier option without sacrificing taste.

Recipe Benefits

The Lemon Tahini Dressing is a flavorful and nutrient-rich option for managing high sodium levels in your meals.

• The critical ingredient, tahini, derived from ground sesame seeds, is rich in healthy fats, protein, and magnesium, which supports lower blood pressure and heart health.
• Fresh lemon juice boosts vitamin C and antioxidants, enhancing flavor without increasing sodium content and aiding in better digestion.
• Extra-virgin olive oil contributes heart-healthy monounsaturated fats and antioxidants, while maple syrup offers natural sweetness and beneficial minerals such as zinc and manganese.
• Toasted sesame oil delivers a delightful nutty flavor and contains healthy fats and antioxidants.
• Garlic, renowned for its anti-inflammatory and immune-boosting properties, adds complexity to the dressing.

Enjoy this delectable dressing as a flavorful, health-enhancing addition to your meals.

Ingredients

Ingredients for 6 servings:

• 60 grams smooth tahini
• 3 tablespoons water
• 2 tablespoons fresh lemon juice
• 2 tablespoons extra-virgin olive oil
• 1 tablespoon maple syrup
• 1 teaspoon toasted sesame oil
• 1 small garlic clove, grated
• ¼ teaspoon salt

Instructions

• Whisk together the tahini, water, lemon juice, olive oil, maple syrup, sesame oil, garlic, and salt in a small bowl until smooth.
• If the dressing is too thick, add more water, ½ tablespoons at a time, until it’s drizzleable.

Nutritional Information

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