Low-Carb Thai Curry Cauliflower Bites

Recipe Benefits

• This recipe provides a flavorful, low-carb alternative to starchy side dishes.
• Cauliflower is an excellent source of vitamins C and K, folate, and fiber, making it ideal for supporting digestive health and reducing inflammation.
• Coconut cream adds healthy fats, which are beneficial for those on a ketogenic diet, while curry powder, with spices like turmeric and chili, offers anti-inflammatory benefits.

Ingredients

• 1 head cauliflower, cut into large florets
• 3⁄4 cup coconut milk
• 2 tablespoons Thai red curry powder

Instructions

1. Preheat the oven to 400°F (200°C). Line a rimmed baking sheet with parchment paper or aluminum foil for easy cleanup.
2. Place the cauliflower florets in a large mixing bowl and set aside.
3. In a medium saucepan over medium-high heat, combine the coconut milk and curry paste or powder. Stir together until the mixture begins to simmer.
4. Pour the coconut curry mixture over the cauliflower florets into the mixing bowl. Toss well to ensure the florets are evenly coated.
5. Spread the cauliflower florets out in a single layer on the prepared baking sheet.
6. Bake for 25 to 30 minutes or until the cauliflower is tender and lightly browned. Serve warm.

Nutritional Information

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