Maintaining an optimal urine pH balance is essential for overall health.
One practical and refreshing way to achieve this balance is by incorporating citrus fruits like oranges into your diet.
In this regard, orange coconut water can serve as a delightful beverage that quenches your thirst and helps balance your urine pH.
Recipe Benefits
- Orange coconut water offers a two-fold advantage.
- First, it provides the hydrating properties of coconut water, packed with electrolytes and ideal for maintaining fluid balance.
- Secondly, the infusion of freshly squeezed orange juice contributes to achieving and maintaining an optimal urine pH balance.
- The combination of these elements results in a refreshing and healthful beverage.
Ingredients
Ingredients for 2 servings:
- 1.5 cups freshly squeezed orange juice
- 1.5 cups coconut water
- 4 tablespoons young coconut meat
- a few sprigs of fresh mint
- a handful of ice cubes
Instructions
- Combine all the elements in a pitcher.
- Pour the beverage into two glasses and savor the taste!
Nutritional Information
Per serving:
- Calories: 106.6 kcal
- Protein: 1.5 g
- Fat: 1.9 g
- Carbohydrates: 19.5 g
- Fiber: 0.75 g
Based on Nutrisurvey
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