Strawberry Watermelon Mint Infused Water

Diet Tags


Dairy-free, Gluten-free, Vegetarian, Vegan, Pescatarian

Stay hydrated while promoting balanced ketones with this delicious Strawberry Watermelon Mint Infused Water. With the natural sweetness of watermelon and strawberries and a refreshing hint of mint, this drink is tasty and good for you. It’s easy to make and perfect for maintaining your overall well-being.

Recipe Benefits

Staying hydrated is essential for good health. Strawberry watermelon-infused Infused Water is a tasty way to support kidney function by maintaining proper urine ketone levels. Its natural sweetness makes it a healthier option than sugary drinks. Plus, it contains antioxidants from strawberries and watermelon, which can improve overall well-being, especially for the kidneys. Adding mint leaves enhances the flavor and may aid in efficient ketone regulation and digestion.

Ingredients

  • 450 g Watermelon, rind removed and cut into chunks
  • 230 g Strawberries, stems removed, cut into halves
  • 1/4 cup Mint leaves

Instructions

  1. Place the watermelon and strawberries into a generously sized pitcher. You have the option to use a pitcher of any size.
  2. Gently crush the mint leaves by twisting them with your fingers and tearing them a little, then add them to the water.
  3. Mix everything and cover the pitcher with plastic wrap before chilling it in the fridge until serving.

Nutritional Information

Based on 8 servings; per serving:


  • Calories: 30,7 kcal
  • Protein: 0,5 g
  • Fat: 0,2 g
  • Carbohydrates: 6,2 g
  • Fiber: 0,7 g

Based on Nutrisurvey

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